Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.
No-added-salt No-added-egg Vegetarian
* makes 30 slices, 2 slices per serving
Heat oil in wok over a medium fire and fry sliced onions until golden brown in colour. Remove fried onions and keep aside as topping.
Add garlic, dried prawns and cubed chicken pieces to wok and stir-fry until chicken is cooked.
Add five spice powder, salt, oyster sauce and pepper. Mix well.
Add yam cubes and stir-fry until yam cubes are soft and cooked. Using a ladel, grind yam cubes into a powdery paste.
Turn off the fire. Add water, stir in rice and tapioca flour.
Turn on the fire. Cook mixture until a gluey consistency is achieved.
Dish out mixture into two 9 x 9 inch trays. Steam mixture over a high fire for an hour.
Cool for at least two hours until yam cake hardens.
Slice into about 30 slices per tray. Serve topped with spring onions, peanuts, fried onions and chillies.
This savoury snack is also great for parties and get-to-gethers.
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