Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Peanut Butter Chocolate Banana Smoothie

Gluten-free    No-added-salt    No-added-egg    Vegetarian
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Ingredients

  • 1 cup 2% milk or soy or rice milk
  • 1 cup low fat vanilla yoghurt
  • 1 tbsp peanut butter
  • 1 pre-frozen banana
  • 1 tbsp chocolate syrup

Stove or oven method:

Simply blend all the ingredients until smooth and serve!​​

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