Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.
Bread Omelette
No-added-salt Vegetarian
Ingredients
- slice white toasted bread (or 2/3 cup soft white bread crumbs)
- 2 tbsp standard milk
- 1 egg
- ¼ cup grated cheese
- 1 tspn butter or margarine
*makes 1 loaf or 12 slices
Stove or oven method:
Trim off bread crusts. Chop bread in food processor to make fine crumbs.
Beat egg with milk. Stir in breadcrumbs.
Melt butter in a small, non-stick omelette pan (base 15 cm) on low heat. Pour in egg mixture, spreading it evenly.
Cook gently on low for a few minutes. Fold in half and cook for a few more seconds, then turn on to a plate.
Cool a little then serve.
Tips:
You can cut the bread omelette into finger food strips.
An easy breakfast meal or snack to fuel your toddler's day.
Pregnancy Topics
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