Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

What To Prepare Before Your Pre-Conception Check Up

Good for you if you’ve scheduled a pre-conception check up. It is a wise decision. What would be even better is if you did some groundwork first about you and your family’s health. Here are a few conversations to have before going to your pre-pregnancy checkup to help your doctor make the best assessment and recommendations.

Chat with your parents and the in-laws

Find out if any medical problems run in your family, especially any problems with child development, genetic disorders, miscarriages, birth defects, or severe childhood illnesses. Your doctor will then be able to help you understand which of these family issues may affect your fertility.

Chat with your mum, sisters and grandmothers

If you can, ask the women in your family about their pregnancies. Did it take them a long time to conceive? Were there any complications? But don’t worry, many common fertility and pregnancy problems aren’t hereditary, but some, like fibroids or ovarian cysts, can be.

Revisit previous medical conversations

Make a record of current or previous medical treatments that may impact your fertility and pregnancy. From previous infections and conditions to existing things like allergies or psychological counselling, try to recall as much as you can so your doctor can get the full picture of your health during the check-up.

Monitor your menstrual cycle

Try noting down in your smartphone when your period last arrived and ended. The more you know about your menstrual cycle, the better-placed your doctor will be to advise you on when you are most fertile.

Disclaimer: All content on this Website is provided solely for informational purposes and is not intended as a substitute for medical and/or other professional advice for your specific condition. Please do not disregard medical and/or other professional advice or delay seeking it because of something you have read on this Website. Always seek medical advice before starting any new treatments.