Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Mango Ice Cream

Gluten-free No-added-salt Vegetarian No-added-egg

Ingredients

500 g mango flesh
100 ml whipping cream
300 ml fresh milk

Stove or oven method:

Add everything into a blender and purée till smooth.

Pour the mixture into a metal tin for freezing. Use some plastic wrap to cover.

After about 4 hours, remove from the freezer and using an immersion blender, purée the mixture to break up any ice crystals. You can also use an ice cream scoop or a strong spoon to scrape the ice cream to 'loosen' the ice crystals.

Put the puréed/ scraped ice cream back into the freezer for another 4 hours to harden.

Use a spoon to check when the ice cream is hardened. If it is, it is ready to serve.